PODCAST

2. Cafeína y rendimiento deportivo

Lolo García

En este capítulo veremos por qué la cafeína puede ayudarnos a tener mejor rendimiento cognitivo y deportivo. Además se abordan temas como la dosis, el momento o el formato más adecuado para tomar cafeína

Otros capítulos del podcast

dolor lumbar y terapia cognitiva funcional

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Reentrenamiento sensoriomotriz y dolor lumbar

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